FW Fitness
MONDAY APRIL 23 2012 BY ASHLEY FW STAFF No surprise that our lives have become so busy, some days we forget to eat until we are starving at dinner time. We have to find ways to maintain a balanced diet and weight while on the go. Continuing a healthy weight …
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MAR 31ST 2012 JEANNIE YEOH PLEASE VIEW THE FLIP BOOK TO SEE A DETAILED VERSION
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Monday March 19th 2012 Sheena Osman The snow has melted away and people are finally coming out of hibernation to enjoy the warm, sunny spring weather. Now is the perfect time to enjoy the outdoors while keeping fit at the same time. Instead of spending your days working out in …
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Monday Feb 27 Issue : MARCH 2012 By Melissa Finlay Looking for a night out downtown with your girl friends? Look no further because Fashion Weekly Magazine found the perfect event for the girls to hang out! The LOVE HER event for Ovarian Cancer Awareness took place February 23rd 2012 …
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Monday February 20 2012 Feb issue 3 By Mikyla Allen We all know that fuzzy feeling we get inside when your boyfriend surprises you with that bracelet you pointed out months ago, or you get a package of Valentine’s Day cookies in the mail from your best friend. Your heart …
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Issue 4: JANUARY 30 2012 BY Mikyla Allen Ancient Grains are good for the environment and are high in many nutrients such as protein, vitamin B2, calcium, zinc and many others. Many breads are now made with ancient grains and can be found in the grocery store. Boxing- Try adding …
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Monday January 23 2012 – Jan issue 3 As we kick in the new year, some of us may battle our new years resolution of getting into shape and eating healthy. Lululemon remains a lifestyle brand maintaining the philosophy that their products can lead us into an active, healthy lifestyle. …
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Every year thousands of people flock to gyms on January 1st and 2nd to register for the year. They promise to make changes and to lose that dreaded weight that has been looming for years. One or two months in life get in the way and that unbreakable New Years …
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There are a lot of misconceptions about clothes that make you appear slim. We all know that black does help to smooth out bumps and curves but only if it is the right texture and shape for our bodies. Over sized clothing does not make you look smaller, it only …
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